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Benefits Of Avocado in Tamil | Butter Fruit | Avocado Nutrition Facts | Healthy Life - Tamil.

By Pakka Admin - Apr 25,2019

Benefits Of Avocado in Tamil | Butter Fruit | Avocado Nutrition Facts | Healthy Life - Tamil.

The avocado is a tree, long thought to have originated in South Central Mexico, classified as a member of the flowering plant family Lauraceae.
One-third of a medium avocado (50 g) has 80 calories and contributes nearly 20 vitamins and minerals, making it a great nutrient-dense food choice. The avocado is virtually the only fruit that contains heart-healthy monounsaturated fat – good fat! California Avocados are naturally sodium-, sugar- and cholesterol-free.
Rich and nourishing, avocado oil helps to add strength, shine and condition to hair. ... This is because the oil contains than 20% essential unsaturated fatty acids, vitamins A, B, C and E, proteins, lecithin and potassium
Avocado trees, unfortunately, are susceptible to plant diseases such as various fungal diseases, avocado black streak, dothiorella cankers, fruit rot and sun blotch. Fortunately, with early diagnosis of these diseases, it is possible to reverse the damage and prevent the disease from killing the tree
Kidney stones are hard deposits of minerals and acid salts that stick together in concentrated urine. They can be painful when passing through the urinary tract, but usually don't cause permanent damage.
The most common symptom is severe pain, usually in the side of the abdomen, that's often associated with nausea.
Treatment includes pain relievers and drinking lots of water to help pass the stone. Medical procedures may be required to remove or break up larger stones.
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both
Obesity often results from taking in more calories than are burned by exercise and normal daily activities.
Obesity occurs when a person's body mass index is 25 or greater. The excessive body fat increases the risk of serious health problems.
The mainstay of treatment is lifestyle changes such as diet and exercise.
Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. ... Normal resting blood pressure in an adult is approximately 120 millimetres of mercury (16 kPa) systolic, and 80 millimetres of mercury (11 kPa) diastolic, abbreviated "120/80 mmHg".
Antioxidants are molecules that inhibit the oxidation of other molecules. Oxidation is a chemical reaction that can produce free radicals, leading to chain reactions that may damage cells. Antioxidants such as thiols or ascorbic acid (vitamin C) terminate these chain reactions
Cancer is a group of diseases involving abnormal cell growth with the potential to invade or spread to other parts of the body. These contrast with benign tumors, which do not spread to other parts of the body
The human eye is an organ which reacts to light and pressure. As a sense organ, the mammalian eye allows vision. Human eyes help to provide a three dimensional, moving image, normally coloured in daylight.
The urinary system, also known as the renal system or urinary tract, consists of the kidneys, ureters, bladder, and the urethra. The purpose of the urinary system is to eliminate waste from the body, regulate blood volume and blood pressure, control levels of electrolytes and metabolites, and regulate blood pH


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