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Health Benefits of Figs in Tamil | Anjeer, Figs, Athipazham | Weight loss | Healthy Life - Tamil.

By Pakka Admin - Apr 25,2019

Health Benefits of Figs in Tamil | Anjeer, Figs, Athipazham | Weight loss | Healthy Life - Tamil.

Ficus carica is an Asian species of flowering plant in the mulberry family, known as the common fig. It is the source of the fruit also called the fig and as such is an important crop in those areas where it is grown commercially.
Fiber has a number of health benefits, including normalizing bowel function and preventing constipation. It's best to get fiber from food, because supplements don't provide the vitamins, minerals and other nutrients that fiber-rich foods do. But fiber supplements can contribute to the recommended daily intake
Sodium (Na) is a highly unstable alkali metal. It needs to give up one electron to become stable. When a cubic centimeter sized piece of sodium is placed into water, a vigorous chemical reaction occurs in which sodium hydroxide (NaOH) and hydrogen gas is produced.
Usually hypertension is defined as blood pressure above 140/90, and is considered severe if the pressure is above 180/120.
High blood pressure often has no symptoms. Over time, if untreated, it can cause health conditions, such as heart disease and stroke.
Eating a healthier diet with less salt, exercising regularly and taking medication can help lower blood pressure.
Antioxidants are compounds that inhibit oxidation. Oxidation is a chemical reaction that can produce free radicals, thereby leading to chain reactions that may damage the cells of organisms. Antioxidants such as thiols or ascorbic acid terminate these chain reactions.
A vitamin is an organic molecule which is an essential micronutrient, that an organism needs in small quantities for the proper functioning of its metabolism. Essential nutrients cannot be synthesized in the organism, either at all or not in sufficient quantities, and therefore must be obtained through the diet.
Heart disease is a term covering any disorder of the heart. Unlike cardiovascular disease, which describes problems with the blood vessels and circulatory system as well as the heart, heart disease refers only issues and deformities in the heart itself.
Cancer cells are cells that divide relentlessly, forming solid tumors or flooding the blood with abnormal cells. Cell division is a normal process used by the body for growth and repair.
Diabetes mellitus (DM), commonly referred to as diabetes, is a group of metabolic disorders in which there are high blood sugar levels over a prolonged period. Symptoms of high blood sugar include frequent urination, increased thirst, and increased hunger.


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