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Janushirasana (Head to Knee Pose) | ஜானு சிரசாசனம் | Stretching Pose | Yoga

By Pakka Admin - Mar 13,2019

Janushirasana (Head to Knee Pose) | ஜானு சிரசாசனம் | Stretching Pose | Yoga

Find out Janushirasana yoga pose, or head to knee pose, is a simple seated forward fold that has many benefits.

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